What to expect
Turn it up a notch. Then one more.
Climb trades speed for load. Each hill starts seated at a cadence around 70, then adds resistance every verse until you're out of the saddle for the last chorus. The music is slower and heavier, so every pedal stroke lands on the beat.
How a ride is built
A five-minute warm-up with two short sprints
Four long hills of four to six minutes each
Two-minute recoveries in Zone 1 between hills
A final summit song in Zone 4, then a cool-down
About a third of the ride sits in Zone 4. If you're new to Climb, ride the hills seated and add resistance in smaller turns.
Good for
Riders who already enjoy Rhythm
Building strength for outdoor cycling
Anyone who likes a slow, heavy beat
A tough ride without high-speed sprints
What to bring
Clip-in shoes, or rent a pair for $3
A full water bottle
A towel for the third hill
Patience on the last summit
Try next
Other rides to try.
All rides
Intermediate
Climb
Heavy resistance and long seated hills. Builds the legs, and the grit to stay on them.
Intensity 4 / 5
45 min
All levels
Endurance
An hour of steady Zone 2 and 3 work. The ride that makes every other ride easier.
Intensity 3 / 5
60 min
Beginner
Low-impact
Gentle on knees and new riders. Lighter resistance, a steady cadence and no jumps.
Intensity 2 / 5
45 min
First ride
Three rides for $39. Shoes are on us.
New to Spoke? Your intro pack covers three rides of any type within 14 days, plus clip-in shoe rental every time. Pick your bike when you book.
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Any three rides in 14 days
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Free shoe rental and a towel
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An instructor sets up your bike
Claim 3 rides for $39
→
Spoke
A 36-bike indoor cycling studio on East 6th Street, Austin. Six ride types, five power zones and a playlist for every one.
Ride
Plan
Pricing
3 rides for $39
First ride
Private rides
Studio
1407 E 6th St, Austin
Mon–Fri 05:30–22:00
hello@spokecycle.com
+1 512 555 0172
Spoke
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